1/2 cup quinoa
Zest and juice of 1/2 lemon 1 1/2 tablespoons olive oil 1/2 teaspoon red chile flakes 1/4 teaspoon kosher salt
1 1/2 tablespoons olive oil 1/2 teaspoon red chile flakes 1/4 teaspoon kosher salt
1/2 teaspoon red chile flakes
1/4 teaspoon kosher salt
Pinch of pepper
6 ounces baby spinach
1/4 cup sliced green onions 1/4 cup crumbled feta cheese
1/4 cup crumbled feta cheese
Cook quinoa according to package directions. Meanwhile, whisk together zest, juice, oil, chile flakes, salt, and pepper in a large bowl. Add spinach and onions. Mix in warm quinoa and sprinkle top of salad with feta.
Note: Nutritional analysis is per 1 1/2-cup serving.
Amount per serving
Calories 169 Calories from fat 44 % Protein 5.5 g Fat 8.4 g Sat fat 2.3 g
Carbohydrate 20 g Fiber 3.8 g Sodium 294 mg Cholesterol 8.3 mg